bonnie
25-09-2008, 08:22 AM
A vegetarian 3 course meal.
Taken from 500 recipes for quick meals, by Norma Macmillan.
STARTER:Sweet & sour Advocados.
2 ripe advocados, halved and stoned
4 teaspoons caster sugar
4 teaspoons mayonnaise
2 dessert apples, peeled, corred and grated
small can sweetcorn kernals, drained.
Scoop the flesh out of the advocado halves, keeping the skins intact. mash the flesh with the sugar and mayonnaise. stir in the apples and sweetcorn. spoon the mixture back into the advocado skins and serve immediately.
Serves 4
MAIN COURSE:Cider Fish Curry:
80z white fish fillets
1/4 pint milk
1/4 pint water
2oz butter or margerine
salt and pepper
1 onion chopped
10z plain flour
2 tablespoons curry powder
3/4 pint cider
3 tablespoons sultanas
1 dessert apple, corred and sliced
4oz shelled prawns.
place fish fillets in frying pan and add milk, water, 1oz butter or marge and salt and pepper to taste. poach gently until the fish flakes easily. drain the fish. remove any skin and bones, then flake the fish.
Melt the remaining butter or marge in a saucepan. add the onion and fry until softened. stir in the flour and curry powder and cook for 2 minutes, then gradually stir in the cider. bring to the boil, stirring well. add the sultanas, apple, prawns, flaked fish and cook gently for ten minutes.
Season to taste with salt and pepper, then serve hot with boiled rice.
Serves 4 people.
DESSERT;Chocolate Mousse:
4oz plain chocolate
4 teaspoons liqueur or water
4 eggs, seperated
whipped cream to decorate.
Melt the chocolate gently with the liqueur or water. remove from the heat and cool slightly, then beat in the egg yolkes.
Beat the egg whites until stiff and fold into the chocolate mixture. devide between four dessert glasses and chill well. just before serving, decorate with whipped cream.
Serves 4 people.
Let me know how it goes.xx
Taken from 500 recipes for quick meals, by Norma Macmillan.
STARTER:Sweet & sour Advocados.
2 ripe advocados, halved and stoned
4 teaspoons caster sugar
4 teaspoons mayonnaise
2 dessert apples, peeled, corred and grated
small can sweetcorn kernals, drained.
Scoop the flesh out of the advocado halves, keeping the skins intact. mash the flesh with the sugar and mayonnaise. stir in the apples and sweetcorn. spoon the mixture back into the advocado skins and serve immediately.
Serves 4
MAIN COURSE:Cider Fish Curry:
80z white fish fillets
1/4 pint milk
1/4 pint water
2oz butter or margerine
salt and pepper
1 onion chopped
10z plain flour
2 tablespoons curry powder
3/4 pint cider
3 tablespoons sultanas
1 dessert apple, corred and sliced
4oz shelled prawns.
place fish fillets in frying pan and add milk, water, 1oz butter or marge and salt and pepper to taste. poach gently until the fish flakes easily. drain the fish. remove any skin and bones, then flake the fish.
Melt the remaining butter or marge in a saucepan. add the onion and fry until softened. stir in the flour and curry powder and cook for 2 minutes, then gradually stir in the cider. bring to the boil, stirring well. add the sultanas, apple, prawns, flaked fish and cook gently for ten minutes.
Season to taste with salt and pepper, then serve hot with boiled rice.
Serves 4 people.
DESSERT;Chocolate Mousse:
4oz plain chocolate
4 teaspoons liqueur or water
4 eggs, seperated
whipped cream to decorate.
Melt the chocolate gently with the liqueur or water. remove from the heat and cool slightly, then beat in the egg yolkes.
Beat the egg whites until stiff and fold into the chocolate mixture. devide between four dessert glasses and chill well. just before serving, decorate with whipped cream.
Serves 4 people.
Let me know how it goes.xx